How to rediscover youth, health, and love for your body with real foods you´ll never want to miss again....Did you know:Beyoncé, Nicole Kidman, and Jennifer Lopez all swear by the keto fasting dietYou can lose over 10lbs in three weeks just by following the keto dietResearch shows the ketogenic diet combined with intermittent fasting is far more effective than the often recommended low-fat dietEveryone is talking about intermittent fasting and the keto diet. Why? Because it works.Before the keto diet, everyone thought that dieting meant you had to be hungry all the time. On the keto diet, you never feel hungry, but you do lose weight.Nutrition is more important than anything else for losing weight - even exercise.Choosing keto means choosing to never count calories again.You know that feeling when you haven’t eaten for a while and you start to get hungry?With intermittent fasting, that just doesn’t happen.It can even turn back time!That’s right. This diet is famous for its anti-aging benefits. Look at J-Lo. She’s got a killer body and looks ten years younger than she is.Why? Because she discovered the magical formula of the ketogenic and intermittent fasting diet.....and she’s not the only one.Instagram and Facebook are full of photos of toned models and celebrities who all swear publicly on a keto fasting diet.In this audiobook, Easy as Pie Keto Fasting Guide, you will discover:The three types of keto fasting diet and which one will work best for youHow the diet affects your body in countless beneficial waysWhat the most important meal you will eat is and how to get it rightA game plan for overcoming any hiccupsThe keto-friendly products that you won’t be able to live withoutThe right way to exercise on the keto fasting dietThe secret to 1. Language: English. Narrator: Caitlyn Johnston. Audio sample: http://samples.audible.de/bk/acx0/159541/bk_acx0_159541_sample.mp3. Digital audiobook in aax.
We live in a Facebook world today. Everyone is trying to look like they are living the good life but most people are miserable. Most people are poor. Most people feel broken and most people feel empty. If you feel like you’re currently weak-willed, fret not. To be stoic takes practice, commitment, and the burning desire to want to achieve more from your life. More happiness, more success, more money, more health, more meaningful relationships, and more fulfillment. In a modern world of instant gratification, ancient wisdom of stoicism is becoming exceedingly rare but important. In 365 Stoicism Quotes, you’ll be exposed to the 365 quotes said, written, and lived by some of the greatest stoicism teachers. These quotes are not meant for the weak-willed or the average. It is intended for the hungry few who have the burning desire and the rooted commitment to achieve more in the limited physical being they have in this world we call Earth. 1. Language: English. Narrator: Alfred Tam. Audio sample: http://samples.audible.de/bk/acx0/146058/bk_acx0_146058_sample.mp3. Digital audiobook in aax.
Christine Bell's haunting and suspenseful novel draws readers into the world of a grieving widow stalked by a stranger bent on stealing away everything she has left - even her past. After weathering the first gut-wrenching year since her husband's death, Lily Declan is trying to move past her grief and find a place of healing for herself and her two young sons. But when a strange sympathy letter arrives, the quiet life Lily has rebuilt from her sorrow comes under stealthy, sinister attack. On her wedding anniversary, an intimate bridal gift is delivered to her door. Then, a bizarre home invasion shatters her sense of security, and a mysterious Facebook memorial appears. Like a hungry ghost, someone seeks to claim her love and loss as their own, to erase Lily from her own life and possess her beloved forever, in an embrace of macabre devotion. As more threats follow, Lily's home and family are no longer her safe haven, and it's become difficult to tell friend from foe. But after everything she's already lost, she won't give up her memories - or her family - without a fight. 1. Language: English. Narrator: Shannon McManus. Audio sample: http://samples.audible.de/bk/brll/009038/bk_brll_009038_sample.mp3. Digital audiobook in aax.
With Stormdancer, Jay Kristoff came roaring onto the fantasy scene - he has been praised as "the master of unique and intense plots and huge twists" (USA Today), while critics raved about the novel, calling it "[A] fast-paced, fantastical adventure [that] is sharp as a Shogun's sword." (The LA Times). And with healthy sales in hardcover and electronic - fueled by Jay's inventive, enthusiastic, and relentless promotion on his website, Facebook, Twitter, and the blogosphere - we know readers are hungry for the finale to his wildly inventive Lotus War saga. As civil war sweeps across the Shima Imperium, the Lotus Guild unleashes their deadliest creation - a mechanical goliath, intended to unite the shattered Empire under a yoke of fear. Yukiko and Buruu are forced to take leadership of the rebellion, gathering new allies and old friends. But the ghosts of Buruu's past stand between them and the army they need, and Kin's betrayal has destroyed all trust among their allies. When a new foe joins the war, it will be all the pair can do to muster the strength to fight, let alone win. And as the earth splits asunder, as armies destroy each other for rule over an empire of lifeless ash and the final secret about blood lotus is revealed, the people of Shima will learn one last, horrifying truth. An exciting, vivid conclusion to a critically acclaimed series, Endsinger is sure to have fans racing through the minutes to savor every last revelation. 1. Language: English. Narrator: Jennifer Ikeda. Audio sample: http://samples.audible.de/bk/adbl/011200/bk_adbl_011200_sample.mp3. Digital audiobook in aax.
Two hours a day. That’s how much time the average American spends consuming social media. 11 hours a day. That’s how much time the average American spends consuming some sort of media (listening, watching, reading, etc.).More than 2.3 Billion. That’s how many users Facebook has to date, and it growing every day.Five hundred million. That’s how many tweets are sent out on Twitter every day.More than one trillion. That’s how many mobile video views on YouTube there are per day.A total of $16.5 billion. That’s how much was spent on social media ads in 2017Wow.We are living in an unprecedented age where people have never been more connected, accessible, and hungry for content. This is also an age where people have the shortest attention span, the most competition for their attention, and the most options for content and product to consume.This is the age of most.Everything’s happening online now, and the conversations are all taking place through social media. If you’re reading this, this means you want to learn how to be an influencer. You want to be an influential voice in that discussion. You want to gain followers, supporters of your brand. You want to become a social media powerhouse. Many guides teach you about branding and what it takes to build a successful brand. Many other guides talk about how to leverage social media for your brand and how to make money with social media. This audiobook teaches you how to build a brand through social media. By capitalizing on the marketing and branding genius of the past with the technical and practical know-how of the future, you will learn not only how to build, grow, and sustain a successful and unique brand, but more importantly, you’ll learn how to:Build a fan baseLeverage influencersEncourage interaction with and loyalty to your brandYou’ll learn what it takes to creat 1. Language: English. Narrator: Josh Innerst. Audio sample: http://samples.audible.de/bk/acx0/136427/bk_acx0_136427_sample.mp3. Digital audiobook in aax.
The hungry fat cat presents you for the very first time 100 weird and wicked pictures. This book includes useless information about modern art, cosplay, flat earth, black friday, bigfoot, farts, metal, hoverboards, unicorns, selfies, Facebook, riddles, video games, indian food, 3d movies, tofu, Santa and the Mandela effect.
Now you can watch Congressman Ken Buck on the popular Facebook TV series 'The Swamp.' Lavish parties. Committee chairmanships for sale. Pay-to-play corruption. Backroom arm-twisting. Votes on major legislation going to the highest bidder. Welcome to Washington, D.C., the swamp that President Donald Trump was elected to drain. Congressman Ken Buck is blowing the whistle on the real-life House of Cards in our nation's capital. Elected in 2014 as president of one of the largest Republican freshman classes ever to enter Congress, Buck immediately realized why nothing gets done in Congress, and it isn't because of political gridlock&#8212;in fact, Republicans and Democrats work together all too well to fleece taxpayers and plunge America deeper into debt. 'It is an insular process directed by power-hungry party elites who live like kings and govern like bullies,' Buck reports. Buck has witnessed first-hand how the unwritten rules of Congress continually prioritize short-term political gain over lasting, principled leadership. When Buck tangled with Washington power brokers like former Speaker John Boehner, he faced petty retaliation. When he insisted Republicans keep their word to voters, he was berated on the House floor by his own party leaders. When other members of Congress dared to do what they believed to be right for America instead of what the party bosses commanded, Buck saw them stripped of committee positions and even denied dining room privileges by the petty beltway bullies. In Drain the Swamp, Buck names names and tells incredible true stories about what really happened behind closed doors in Congress during legislative battles that have ensued over the last two years including budget, continuing resolutions, omnibus, trade promotion authority, Iran, and more. If the Trump administration is going to bring real change to Washington, it first needs to get the whole story&#8212;from deep inside the swamp.
'When I was first starting out, I had to learn many things by trial and error, and I know I could have saved myself a lot of grief if someone had given me advice on what to do. I hope this book will help and inspire you to pursue your passion while avoiding some of the mistakes I made.' It's easier than ever before to launch a startup. But in a world where barriers to entry are virtually nonexistent and everyone wants to be the next Facebook, competition is fierce. If you're just beginning and lack the money and clout to make an automatic splash, how do you differentiate yourself from all the rest? Jason Baptiste knows firsthand what it takes. After launching his first company while still in college, he cofounded his current venture, Onswipe, in his early twenties, turning it into a multimillion-dollar company in less than a year. Now, drawing on his own experience as a bootstrapping but hungry entrepreneur, as well as on examples from today's most famous companies, he guides would-be tech moguls through every stage of the process-from testing a concept to acquiring customers to determining the best pricing model-in a cheap, practical way. Among his strategies: &#8226; Build the product you wish you had: Four square founder Dennis Crowley created an early version of his product because he wanted to keep in touch with former colleagues. &#8226; It doesn't have to be sexy to make money: Dropbox took the world by storm by offering a great solution to a mundane problem-online storage. &#8226; Be bold when promoting yourself: Online payment service WePay capitalized on dissatis faction with industry leader PayPal by dumping six hundred pounds of ice in front of a developer conference. &#8226; Attract fans to attract customers: Budget tracking site Mint.com created its initial user base by offering original and useful content about per sonal finance. Baptiste shows you don't need an MBA, a trust fund, or even experience running your own com pany to become a star in the tech world. The Ultralight Startup is a comprehensive, easy-to-follow guide that will prepare any entrepreneur to take his or her idea to the next level.
Business Leaders Are Buzzing About Curation Nation 'An indispensible guide to the brave new media world.' -Arianna Huffington, editor in chief, the Huffington Post 'Gives me hope for the future of the Information Age. Rosenbaum argues for the growing importance of people-creative, smart, hip-who can spot trends, find patterns, and make meaning out of the flood of data that threatens to overwhelm us.' -Daniel H. Pink, New York Timesbestselling author of Drive 'A testament to the strategic mind of a genius and a road map for developing engaging consumer experiences by curating content around your brand.' -Bonin Bough, Global Director, Digital and Social Media, PepsiCo 'Perfectly on-trend-an insightful guide to the future. So entertaining you won't put it down.' -Chris Meyer, author of Blur 'Read this book. Embrace curation, and you'll be ready to 'crush it' with focus and passion in the noisy new world of massive data overload.' -Gary Vaynerchuk, New York Timesbestselling author of Crush It 'Provides a wealth of real-world examples of how businesses can use the Web to give their customers a valuable curated experience.' -Tony Hsieh, CEO, Zappos.com, and New York Timesbestselling author of Delivering Happiness 'Our best hope for sorting the good from the mediocre in our increasingly overwhelming media landscape.' -Clay Shirky, author of Cognitive Surplusand Here Comes Everybody About the Book: Let's face it, we're drowning in data. Our inboxes are flooded with spam, we have too many 'friends' on Facebook, and our Twitter accounts have become downright unmanageable. Creating content is easy; finding what matters is hard. Fortunately, there is a new magic that makes the Web work. It's called curation, and it enables people to sort through the digital excess and find what's relevant. In Curation Nation, Steven Rosenbaum reveals why brands, publishers, and content entrepreneurs must embrace aggregation and curation to grow an existing business or launch a new one. In fact, he asserts that curation is the only way to be competitive in the future. Overwhelmed by too much content, people are hungry for an experience that both takes advantage of the Web's breadth and depth and provides a measure of human sorting and filtering that search engines simply can't achieve. In these shifting sands lies an extraordinary business opportunity: you can become a trusted source of value in an otherwise meaningless chaos of digital noise. In Curation Nation, Rosenbaum 'curates the curators' by gathering together priceless insight and advice from the top thinkers in media, advertising, publishing, commerce, and Web technologies. This groundbreaking book levels the playing field, giving your business equal access to the content abundance presently driving consumer adoption of the Web. As the sheer volume of digital information in the world increases, the demand for quality and context becomes more urgent. Curation will soon be a part of your business and your digital world. Understand it now, join in early, and reap the many benefits Curation Nation has to offer. Learn more at CurationNation.org.