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Intermittent Fasting for Women 101: No Longer F...
9,95 € *
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Do you hate the way your body looks naked?Do you no longer feel like getting out of bed or putting on your makeup because of your weight? Do you hate being in Facebook photos because you feel fat? Gaining weight is the worst thing in the world. It’s something that people who don’t have an issue with their weight will never understand. When you put on weight you’re not yourself - you just feel like a vessel of you. Being unable to wear the clothes you want, unable to wear crop tops and high waist jeans - instead wearing ugly clothes because of your size.Sadly as unfortunate as these situations are, when they occur it only makes us girls feel worse about our body. Leading to more emotional eating and more pounds to keep packing on. No matter what we do or how many diets we try, our weight keeps going up.Why diets suck.You’ve probably read tons of hyped diet books out there but with little success. As you know, strict dieting doesn’t work like everyone claims. Going cold turkey on your favorite foods only makes craving come back even more relentless. And after two week you’re back to eating chocolate cake and pizza.But it doesn’t have to be like this, you can have the sexy skinny body you’ve always wanted. The kind of body you always see on social media. The body that looks good naked. There is a proven method to losing weight you can actually stick to - without killing yourself trying. No strict dieting, no countless hours in the gym, no hating the food you eat.The magic of intermittent fasting.Intermittent fasting is taking the health and dieting world by storm with celebrities like Beyoncé and Nicole Kidman using it. It lets you lose weight without strict dieting or overwhelming exercise. On top of that intermittent fasting can transform your entire health making you feel like a completely new woman. Giving you new levels of energy, boosting vitality, and even helps with anti-aging.In i 1. Language: English. Narrator: Dakasha Cater-Carter. Audio sample: http://samples.audible.de/bk/acx0/184286/bk_acx0_184286_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 23.10.2020
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Keto Friendly Recipes: Easy Keto for Busy People
21,90 CHF *
zzgl. 3,50 CHF Versand

The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.

Anbieter: Orell Fuessli CH
Stand: 23.10.2020
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Keto Friendly Recipes: Easy Keto for Busy People
28,99 € *
ggf. zzgl. Versand

The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.

Anbieter: Thalia AT
Stand: 23.10.2020
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